How can I help? Ask any question about your personal practice, and how to improve it (yoga, meditation, breath work, yogic life coaching, music).

Private online session with Eknath Erwin Vann via Zoom (Yoga, meditation, breath work, yogic life coaching, music).

Private online session with Eknath Erwin Vann via Zoom (Yoga, meditation, breath work, yogic life coaching, music).

Yin Yoga is a great complement to a more dynamic Hatha Yoga practice. This slow-moving, deep stretching and meditative class targets the connective tissue (fascia) of the hips, pelvis and lower spine, to improve energy circulation. Make sure to prepare the props you might need, such as blankets, ...

Sampoorna Yoga in the lineage of Swami Sivananda - a traditional energizing style of yoga suitable for all levels. The class includes breathing exercises, warming-up and strengthening exercises, yoga postures, and deep final relaxation.