I take time every day to sit quietly. Preferably in silence. To reflect, visualize, contemplate, practice meditation. Or to daydream, listening to the music of the soundscape playing at that very moment…
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I take time every day to sit quietly. Preferably in silence. To reflect, visualize, contemplate, practice meditation. Or to daydream, listening to the music of the soundscape playing at that very moment…
Read moreAll posts are describing my personal experience. I’m an artist, not a scientist, nor a doctor. I encourage all readers to do their research, explore their findings, and discover how to do things from their point of view. We are all unique beings with different personalities, bodies, minds, talents, and needs. Nothing works for everyone. Always consult your physician before starting a yoga practice.
Occasionally I put links in the posts which direct to other websites and products. Sometimes these links are affiliate links, which pay me a commission if you decide to purchase the product or service.